功夫 [gōngfu] a way to self-mastery

“There are two mistakes along the way to Self-Mastery: Not starting it and not going all the way.” Start your personal training with guided online instructions and slowly work your way towards your own destiny.

氣功 [qìgōng] discovering yourself

“Properly training all aspects and layers of your being, means to become aware of more then just your form. This is Qi Gong.”  Ancient practices and methods to enhance vitality and strength. Learn to create balance and to harmonize: The unity of body and mind.

Photo by Angela Compagnone on Unsplash